How to properly use the ab wheel. Ab wheels are a cheap and effective tool you can use to develop a strong toned midsection. Excellent for athletes in sports such as boxing, mma, golf and baseball as well.
Duration: 00:02:18   Rating:    View: 147,186
From: cassiusclaynyc
Keywords: highperformancenyc.com, mma, conditioning, abs, abdominal, crunches, core, boxing, boxer, clay, burwell, ab, wheel, high, performance

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